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JAY KARA
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JAY KARA
JAY KARA
Jay Kara has been immersed in fitness his entire life. From a young age, he played football (soccer) at a high level, which ignited his passion for becoming the best version of himself. Despite his relentless efforts to pursue a professional athletic career, a severe knee injury in 2020 shifted his focus. During the lockdown period that followed, Jay seized the opportunity to launch his social media channels. As a personal trainer unable to access gyms, he began creating and sharing fitness content online to build and support a community of fitness-focused people during an especially challenging time. His dedication to growing that community led him to specialize in creating the fun, relatable fitness content he’s well known for today.
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